Assertiveness and self-confidence are fundamental personal and interpersonal skills. Being assertive and self-confident enable you to stand up for your personal rights and express your feelings, principles, interests and thoughts in comfortable, sincere and appropriate ways. This training course empowers you to express yourself in a clear and sensible way in all your interactions with other people; whether with family members friends, colleagues, employers or clients. It will also provide different techniques to communicate in a respectful and assertive approach, without appearing overly ambitious or aggressive.